Are you uncomfortable wearing a deep neckline? We seem to know what this is all about: you simply forgot that this area also needs care. Below is a detailed guide to everything that will help you revive your cleavage.
Neck and décolleté care - how to maintain youthful skin?
Décolleté area care: effective tools and procedures
Are you uncomfortable wearing a deep neckline? We seem to know what this is all about: you simply forgot that this area also needs care. Below is a detailed guide to everything that will help you revive your cleavage.
Everyone knows roughly where the cleavage is: somewhere, you say, you stab yourself in the chest. You are partially right, these are the breasts, more precisely the area between the bra and the neck. Find out why there is so much advertising around her.
Characteristics of the skin in the décolleté area
For the cosmetics industry, neck and décolleté are one. Neck products are suitable for décolleté care and vice versa. Only the skin of both zones has a similar structure, which means that the problems here are the same. This tandem is held on one muscle -platism.It is very thin and not attached to the bone tissue, which indicates its mobility. With age, the force of gravity takes its toll, the bust pulls the platysma down (the chest can weigh 300 g to 1 kg), and thus the skin of the neck and décolleté "slips". will last for several years.
Another weak point of the neck and décolleté is the thinnesssubcutaneous fatand a modest amountsebaceous glands.Hence the tendency to dry out and lack of natural nutrition.
Small vessels are also deficient, so microcirculation and oxygen supply to tissues are not very active.
In a word, all the facts about the structure of this part of the body suggest a fair idea of premature aging. Encourage thoughts of valleys and scarves - we tell you how to prolong the youth of the neckline zone.
Causes of wrinkles on the neck and décolleté
The sun
Doctors have been saying for a long time: ultraviolet radiation is harmful to skin cells. To protect your neck, you need a scarf or sunscreen. The first one will take off soon, the second one stays. How many SPF units should I take for neck and décolleté? At least 30, and increase the number to 50 in the summer. We do not recommend neglecting sun protection at any time of the year, especially if the workplace is located by a window. You can get problems from hyperpigmentation to deep wrinkles and melanoma.
Gadgets
Laptops, tablets, phones are your faithful companions, but technological advances also have a dark side. Looking at the blue screen of the device, you lower your head at an angle of 45-60 degrees, which means that the appearance of wrinkles on the neck is inevitable. In addition, the load on the neck muscles increases several times. You may need not only a cosmetologist, but also a vertebrologist (a doctor who specializes in the spine). If you want to avoid such consequences, keep the monitor at eye level. I agree, it looks weird, but it doesn’t harm beauty and health.
Wrong dream
More precisely, the wrong position of the body during sleep. Sleepers on the side often "wear" wrinkles along the neckline. Or rather, deep wrinkles on the skin that look like wrinkles. The solution is to sleep on your back. Choose an orthopedic pillow that is comfortable to lie face up. Are you still waking up on your side? Take a closer look at the special anti-wrinkle chest pads. Their goal is to prevent the breasts from touching each other, in any position of the body. Although, judging by the reviews, wearing such a pillow cannot be called comfortable.
Steps for décolleté skin care
Admit it, pamper your face with decent care every day, and everything below becomes small and rare. This approach risks the growth of a second chin and the acquisition of a floating oval face. How to care for cleavage and neck at home? The stages of a beauty routine do not differ much from facial care: the means are the same, but the composition should be gentler.
cleaning
It is more convenient to spend it in the shower. The texture of the cream and oil will help. First, they do not contain surfactants (surfactants) that dilute the weakened hydrolipid layer. Secondly, as part of these products, moisturizing and nourishing elements, their dry skin will gratefully accept.
peeling
Many sources do not recommend the use of abrasive products or scrubs for sensitive skin on the décolleté. We believe that such a precaution is tense. Peeling removes dead cells and activates blood circulation, which is important in the care of the décolleté. Choose products with finely ground particles and do not be zealous with the force of friction.
Another option is a peeling for home use with a low acid content. Look for alpha and beta hydroxy acids, salicylic acid in their composition.
For sensitive décolleté skin, choose natural peels: papaya and pineapple enzymes (bromelain). They are more common in masks and are milder than acids.
Exfoliate twice a week. This will improve the renewal of her cells and enhance the effect of the cream and serum.
Moisturizing and rejuvenating
Tone the skin of the neck and décolleté with the same tonic as the face. Take a clean cotton pad, apply the product on it and treat the given area, gradually moving upwards. Then apply a moisturizing, nourishing, regenerating or lifting cream. And after the age of 40, it's time to think about rejuvenation and take a closer look at the anti-aging series. Use face products or special cosmetics for neck and décolleté care.
Apply all of the above on the chest and neck in "long" light strokes.upwards.This will enhance the lifting effect of the cream and improve the elasticity of the skin.
Indicate which cosmetic ingredients your neck and décolleté skin needs at home:
- Vitamins C and E.Vitamin C (applied in the morning) stimulates collagen production, evens out skin tone and reduces inflammation. Vitamin E will smooth out wrinkles in the décolleté area and retain moisture in the cells. Working in pairs, they give a strong antioxidant effect, much stronger than individually.
- DMAE, or dimethylaminoethanol.Its task is to instantly rejuvenate and tighten the skin. It strengthens cell membranes, erases wrinkles like an eraser and has a serious lifting effect. For a tool with such a composition you will have to stand out, but the purchase is worth it.
- ALA, alpha lipoic acid.A powerful natural antioxidant and anti-inflammatory agent. It will help get rid of wrinkles on the face and décolleté area. The ingredient is ideal for people prone to allergies to cosmetics.
- Idebenone.A sensation in the beauty industry. It is the most effective antioxidant known to science. Protects cells from the harmful effects of the sun and harmful environmental factors, reduces dehydration and smoothes the skin. Effective for young skin even after 50. In a word, don't miss it!
- Niacinamide, vitamin B3.Also a great star in the cosmetics industry. It strengthens collagen fibers, evens out the texture of the skin, increases its density, reduces hyperpigmentation and sincerely fights wrinkles.
You will see peptides, hyaluronic acid and tocopherol in the composition of the product, take a closer look - these magnificent moisturizers will also not interfere with dehydrated décolleté skin.
Décolleté massage at home
A case where you can create beauty with your own hands. Self-massage will saturate the skin with oxygen, increase drainage, stimulate the release of toxins and improve cell renewal. Master the technique and buy blouses with a deep V-neck.
- Apply the cream of oil or fat on the right palm and spread it from the middle of the chest to the left shoulder. Repeat the same with your left arm and right shoulder. The tool should slide well on the skin so as not to stretch it.
- Slightly tilt your head back and, moving upwards from the collarbones to the chin, apply the cream to the neck. Skin pressure should be kept to a minimum. Don’t focus on the middle part of the neck - a thyroid massage is useless.
- Grasp the right side of the neck with your right hand, hold your fingers behind your ear, now make a few pressing movements, lowering yourself to the bust. Repeat with your left hand on the left side of the door.
Exercises for a nice cleavage
Skip this point if you are serious about swimming, yoga, Pilates, dancing and in reasonable loads "press the iron from your chest". Sport is not for you? Learn three chest strengthening exercises that do not require time or willpower.
- Connect your palms at nose level, spread your elbows and keep them parallel to the floor. Clap your hands without opening your fingers. Your norm is 30 times twice a day.
- Stand facing the wall, stretch your arms forward and rest your palms on the wall. Shrug your shoulders and don't strain. Push yourself 15 times off the wall, straining the press. Keep your body straight from head to toe. The farther from the wall, the harder it is.
- A straight back is an ally of a beautiful cleavage. This exercise will strengthen your back muscles and you will automatically start to maintain your posture. Keep books under your armpits, press your elbows against your body, stretch your forearms forward with your palms facing up. Do not change anything in the scheme, except the forearms: spread them out and freeze for 10 seconds. Return to starting position, repeat 10 times.
Salon treatments for neck and décolleté
The list of services is practically indistinguishable from the person. Keep cheating on what aesthetic procedures you can count on.
Injections will give a noticeable effect of rejuvenating the skin of the neck and décolletémesococktails and biorevitalizers.The former contain plant extracts, trace elements and vitamins to improve the condition of the skin, the latter tighten it thanks to hyaluronic acid.
From hardware methods, good reviews fromerbium and CO2-fraction lasers.They promote collagen production, tighten the skin and even out its relief.. Thermolifting(phototherapy) in the décolleté area will smooth out wrinkles and wipe age spots, andbipolarRF-liftingget rid of laxity.
Important: do not use to rejuvenate the décolleté (under the neck)botulinum toxin. And in the neck area, due to the proximity of the thyroid gland, thermal heating procedures are not practiced.
Makeup for cleavage
Makeup artists have a rule: the laws of attraction are based on the play of shadows and lights. For a beautiful cleavage, the knowledge of sculpting will come in handy: we emphasize the bulges, and everything that is in the shade darkens. Apply a cream or heavy bronzer under the collarbone and blend well to avoid harsh skin tones. Finish by adding a subtle shine to the highlighter, running it along the collarbone and along the top of the bust. Not enough shine - use glitter lotion. You don’t have to be smart with it - smear it on the skin of the neck and in the décolleté area.
Life hacks for every day:
Relax
Tension builds up in your shoulders, learn to unburden them. The more tense you are, the higher your shoulders are and the posture is worse. Hang on a horizontal bar or run a jet of cold water from your shoulders to your elbows. This will alleviate fatigue and replenish energy reserves. You will float again.
eat right
Include foods with a decent dose of omega-3 fatty acids (fatty fish, flaxseed oil, walnut oil) in your diet. Not only the skin, but also the cardiovascular system will thank you for them.
Take a contrast shower
At the end of the water procedures, massage the décolleté area with a jet of cold water. This will strengthen the tissues and improve the microcirculation.
The main rule: do not pay less attention to the décolleté than to the face. Wearing a beautiful dress with a deep neckline, you will realize that you were not busy in vain. And don’t be surprised if men stop looking you in the eye.